Thursday, December 29, 2011

Yoga classes at Waves Studio

Starting January 13th, I will be leading a restorative Yoga class on Fridays at noon. This gentle, restorative practice is designed to cultivate flexibility, strength, confidence, and increased levels of bodily awareness. Classes run from an hour to 1 1/2 hours. $10 for students, $12 for the community.

Radiance health is in!

Justin

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